CBD For Restless Sleepers
We all have sleep issues, but some struggle with serious sleep issues. About 70 million people in the US suffer from sleep disorders. Chronic insomnia is one of the most common sleep disorders caused due to chronic stress, depression, and discomfort at night. Many people say that CBD oil has helped them sleep well. CBD oil, derived from the cannabis plant, plays an important role in sleep. It’s a non-psychoactive compound of cannabis that doesn’t trigger any altered states of consciousness. The compound terpene myrcene present in CBD acts as a natural sedative and improves the quality of sleep. When you have a high-quality sleep, it aids body repair, better cognition, and a strong immune system.
Many reports give a positive sign of CBD towards sleep disorder. Let’s have a look at the benefits of CBD for sleep
Waking up during the night and waking early due to chronic pain is a major sleep disruption. The problems with chronic pain get worse by insomnia and sleeping disorders. CBD interacts with certain receptors in your brain known as the endocannabinoid system helping your cells respond in different ways.